How to create zen in the workplace

Creating Zen in the workplace may seem impossible. Constant telephone notifications, chaotic halls, busy co-workers... the list goes on. You know what also seems to go on? Our minds! If you pause and take a moment to realize the positive things in life you'll start to emit positive energy to your surroundings, into your workplace, employees, co-workers, most importantly yourself.

The best part is you can use this simple method at home!

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